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zirit-life: breathe deep. send love. let go...Right Now.

zirit=zany spirit

creating peace one zirit moment at a time...

Friday, May 13, 2011

testing 1,2 testing 1,2,3...

Posted by your zirit friend at 1:13 PM

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About Me

your zirit friend: mom, wife, sister, daughter, friend, yoga person, Hospice nurse..but most importantly a zany spirit breathing deeply into the present moment, letting go of stuff that is no longer serving me then doing a cartwheel and sending love and peace to all beings.

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creating inner and outer peace one zirit moment at a time..oh and by the way "zirit" = zany spirit.

3 simple steps to a zirit-life.

1.) inhale deeply into the present moment connecting to the love that is in and around your own heart.

2.) exhale slowly sending that love out to all living beings.

3.) let go of something that you may be clinging to and make space to play.

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